If you are ready to transform your fitness journey look no further than Summit Fitness, your dedicated partner in achieving your personal health and fitness goals. With over 20 years of experience, I focus on one-on-one training, ensuring a tailored approach to your unique fitness aspirations.
Why Summit Fitness in Lynnwood?
Custom Personalized Training
My mission at Summit Fitness is to provide clients with a fitness experience as unique as they are. I understand the diverse needs of each client and develop individualized training programs to help you achieve your specific goals, whether it be losing weight, gaining strength, improving balance or simply feeling better. My goal is to help you make health and fitness part of your lifestyle, which means working together to develop a program that is sustainable for you.
Extensive Experience with All Fitness Levels
One of the things I like best about what I do is being able to work with all different ages, abilities, and goals. I’ve worked with clients from 12 years old all the way up to 87. What I’ve learned from working with such a diverse group is that age is just a number. Whether you're a beginner who wants to focus on foundations and general health to someone more advanced who would like to push their limits, we can work together to get you to your goals.
Private Training in Lynnwood
Escape the intimidation and crowds of a large gym setting. Summit Fitness operates out of an excellent small private training facility in Lynnwood, providing you with a comfortable and focused environment for you to pursue your fitness journey without any distraction.
Services I offer in Lynnwood, WA
One-on-one Personal Training
Get individualized attention throughout your training sessions. My goal is to guide you through workouts that do not only deliver results and are fun, but prioritize injury prevention. Proper form is essential while exercising. It ensures every movement is executed correctly to maximize effectiveness while minimizing the risk of injury. With one-on-one training, your sessions will be safe, fun, effective, and individualized.
Customized Training Programs
If you are struggling with weight loss, trying to avoid injury, want better balance, gain strength, or just feel energetic and healthy, I can help build a program to achieve that. By developing a program based on your goals and fitness level you’ll be able to achieve your objectives and optimal results in less time. By continually challenging you and tracking your progress, I can help you overcome obstacles that get in your way.
Accountability can be hard for everyone. This is why one-on-one training can greatly increase consistency, motivation, and adherence to your fitness regimen. I strive for all training sessions to be fun, efficient, and effective to make it easier to stay on track.
Seeing every person is different I consider factors like individual health conditions, goals, preferences, and what is realistic for your lifestyle. As you progress, I will continue to change your program, so you don’t hit a plateau and lose your motivation. In doing this you will not only achieve your goals, but learn how to maintain them for life.
Services“You will not always be motivated, you must learn to be disciplined”
